ABCCLIO Erik M. Gregory Pamela B. Rutledge

Exploring Positive Psychology: The Science of Happiness and Well-Being by Erik M. Gregory, Pamela B.

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Exploring Positive Psychology: The Science of Happiness and Well-Being

Author : Erik M. Gregory, Pamela B. Rutledge

Publisher : ABC-CLIO

Published : 2016-10-03

ISBN-10 : 1610699408

ISBN-13 : 9781610699402

Number of Pages : 277 Pages

Language : en

Descriptions Exploring Positive Psychology: The Science of Happiness and Well-Being

Looking for an introduction to positive psychology that offers real-life examples? This overview of the science of happiness supplies case studies from some of the world's most successful organizations and describes ways to experience the personal impact of this exciting scientific field.Rather than focusing on treating what is "wrong" with a person, positive psychology seeks to understand and foster the things that drive happiness, creativity, and emotional fulfillment. This is a relatively new area of psychological study, and this reference book presents the research and practice of positive psychology in an informative and accessible format. Readers are given a history of the field, its current applications, and the future implications of this psychological discipline. Case studies from companies such as The Body Shop, Volvo, Zappos, and Google highlight the impact of positive psychology when it's applied in a modern business setting. These case studies, along with biographies of leaders in the field, highlight each chapter and connect the dots between the empirical theory of positive psychology and its practice. Readers also receive tools to apply the practices to their own lives.Grounded in academics but accessible to a wide range of readersChallenges the reader to engage in the material and examine the application of positive psychology across multiple domainsProvides an extensive bibliography with references to books, journal articles, popular press articles, and websitesIncludes examples of how media and technology can promote happiness and well-beingProvides practical and applied knowledge in the field that can be used in one's daily life

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Results Exploring Positive Psychology: The Science of Happiness and Well-Being

Positive Psychology: The Science of Happiness - ABC News - Davidson would agree. He has studied the brains of Buddhist monks, men who spend their lives deliberately forcing positive emotions, and their happiness is off the charts. His new data claims that

Exploring positive psychology : the science of happiness and well-being - The item Exploring positive psychology : the science of happiness and well-being, Erik M. Gregory and Pamela B. Rutledge represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri Libraries

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Positive Psychology | Sage Publications Inc - Positive Psychology: The Scientific and Practical Explorations of Human Strengths comprehensively covers the science and application of positive psychology. The book brings positive psychology to life by illustrating issues such as how psychological strength can help increase positive outcomes in school and the workplace and promote cooperative relationships among people

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Psychology of Happiness: A Summary of the Theory & Research - Affective state theory. To recap, this theory of happiness proposes that happiness is the result of one's overall emotional state. Bradburn (1969) put forward the argument that happiness is made up of two separate components that are quite independent and uncorrelated: positive affect and negative affect

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What Is Happiness and How Can You Become Happier? - Verywell Mind - Two key components of happiness (or subjective well-being) are: The balance of emotions: Everyone experiences both positive and negative emotions, feelings, and moods. Happiness is generally linked to experiencing more positive feelings than negative ones. Life satisfaction: This relates to how satisfied you feel with different areas of your

Exploring Positive Psychology: The Science of Happiness and Well-Being - Exploring Positive Psychology book. Read reviews from world's largest community for readers. Looking for an introduction to positive psychology that

How Storytelling Is Good for Your Mental Health - Verywell Mind - Everything Is Story: Telling Stories and Positive Psychology. In: Gregory EM, Rutledge PB. Exploring Positive Psychology: The Science of Happiness and Well-Being. ABC-CLIO. 2016. Brockington G, Moreira APG, Buso MS, et al. Storytelling increase oxytocin and positive emotions and decreases cortisol and pain in hospitalized children. PNAS. 2021

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Three Emerging Insights About Happiness - Greater Good - Here are some of the emerging pathways to well-being that positive psychology is just beginning to explore, and the exciting potential they might hold. 1. Positive solitude. Researchers have repeatedly found that social connection is one of the keys to happiness. And for many of us, feeling separated from other people translates into a sense of

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The Science of Happiness: Exploring Positive Psychology - In this class, students will explore the science of happinesses and the field of study know as Positive Psychology. Each week we will explore empirical data that supports a different strategy for achieving peace, calm, clarity and happiness

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The New Science of Happiness | Psychology Today - New research suggests that we can boost our happiness levels through effortful activity and conscious habits. Knowing about the biases of our brain that prevent us from being happy can help us

POSITIVE PSYCHOLOGY: the SCIENCE OF HAPPINESS & HUMAN STRENGTH ... - eBay - Remediating deficits and managing disabilities has been a central preoccupation for clinical psychologists. Positive Psychology, in contrast, is concerned with the enhancement of happiness and well-being, involving the scientific study of the role of personal strengths and positive social systems in the promotion of optimal wellbeing

The Science of Happiness | Greater Good Science Center - The Science of Happiness. An online course exploring the roots of a happy, meaningful life. Since the Greater Good Science Center's FREE Science of Happiness online course first launched in September of 2014, more than 550,000 students have registered for it. Here is what some of them have to say: "This is the most useful course I have ever taken

The Science of Happiness in Positive Psychology 101 - Pleasure, comfort, gratitude, hope, and inspiration are examples of positive emotions that increase our happiness and move us to flourish. In scientific literature, happiness is referred to as hedonia (Ryan & Deci, 2001), the presence of positive emotions and the absence of negative emotions. In a more broad understanding, human wellbeing is

Gale eBooks | Exploring Positive Psychology: The Science of Happiness - Looking for an introduction to positive psychology that offers real-life examples? This overview of the science of happiness supplies case studies from some of the world's most successful organizations and describes ways to experience the personal impact of this exciting scientific field

Social Sciences | Free Full-Text | Exploring the Interplay of Cultural - This study aims to investigate the intricate relationship between social media motivations and subjective happiness, utilizing a novel framework based on the uses and gratifications theory and cultural restraint. Through a quantitative analysis using structural equation modeling (SEM) of a sample of 391 young Jordanian adults, the findings reveal a surprising positive correlation between

On the science of happiness and the benefits of positive psychology - The two best ways to cultivate a positive outlook, Halberda said, are to: Get 7.5 hours of sleep a night. Exercise 30 minutes a day, four times a week. "In some cases," Halberda said, "sleep and exercise has been shown to be as effective as an anti-depressant." Nearly all mood and anxiety disorders co-occur with one or more sleep abnormality

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Exploring Positive Psychology: The Science of Happiness and Well-Being - This overview of the science of happiness supplies case studies from some of the world's most successful organizations and describes ways to experience the personal impact of this exciting scientific than focusing on treating what is "wrong" with a person, positive psychology seeks to understand and foster the things that drive

Positive Psychology and the Science of Happiness - The Science of Happiness is now picking up speed, with scientists from around the globe exploring the neuroscience of happiness as well as the psychology of well-being. The measurement of happiness has consequently become a major focus of the new science, with many scales presently being used depending on how "happiness" is defined

Exploring Positive Psychology: The Science of Happiness… - Rather than focusing on treating what is "wrong" with a person, positive psychology seeks to understand and foster the things that drive happiness, creativity, and emotional fulfillment. This is a relatively new area of psychological study, and this reference book presents the research and practice of positive psychology in an informative and

The Science of Happiness in Positive Psychology 101 - In general, happiness is understood as the positive emotions we have in regards to the pleasurable activities we take part in through our daily lives. Pleasure, comfort, gratitude, hope, and inspiration are examples of positive emotions that increase our happiness and move us to flourish

- The Science of Happiness is now picking up speed, with scientists from around the globe exploring the neuroscience of happiness as well as the psychology of well-being. The measurement of happiness has consequently become a major focus of the new science, with many scales presently being used depending on how “happiness” is defined

Exploring Positive Psychology: The Science of Happiness and - Exploring Positive Psychology: The Science of Happiness and Well-Being by Erik M. Gregory (Author), Pamela B. Rutledge (Author) 1 rating ISBN-13: 978-1610699396 ISBN-10: 1610699394 Why is ISBN important? Share Add to book club Not in a club? Learn more Kindle $65.33 Hardcover $44.47 - $49.00 Other Sellers from Buy used:: $44.47 Buy new:

The Psychology, Theory, and Science of Happiness (+ 16 - How do psychologists study happiness?

Exploring Positive Psychology: The Science of Happiness and - Exploring Positive Psychology: The Science of Happiness and Well-Being by Erik M. Gregory, Pamela B. Rutledge Hardcover (New Edition) $89.00 Hardcover $89.00 eBook $73.99 View All Available Formats & Editions Ship This Item — Qualifies for Free Shipping Buy Online, Pick up in Store Check Availability at Nearby Stores Instant Purchase

Exploring Positive Psychology: The Science of Happiness and - Exploring Positive Psychology: The Science of Happiness and Well-Being: The Science of Happiness

Exploring Positive Psychology: The Science of Happiness and - 1: An Introduction to Positive Psychology. 2: Strengths. 3: Flow. 4: Resilience. 5: Mindfulness. 6: The Neuroscience of Positive Psychology. 7: Storytelling and Positive Psychology. 8: Positive Psychology in the Real World. 9: The Road to Happiness. 10: Finding Your Place within the World of Positive Psychology. Glossary. References and Further